Ken Barnett 700m row
700m
Meters
2:50.8
Time
2:02.0
Pace
46
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
April 23, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 700m | 2:02.0 | 193 | 963 | 26 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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