Ken Barnett 50:00 row
10,128m
Meters
50:00.0
Time
2:28.1
Pace
558
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
May 02, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,128m | 2:28.1 | 108 | 670 | 22 |
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 28 |
| 3:20.0 | 433m | 1:55.4 | 227 | 1082 | 29 |
| 5:00.0 | 432m | 1:55.7 | 226 | 1076 | 29 |
| 6:40.0 | 429m | 1:56.5 | 221 | 1060 | 26 |
| 8:20.0 | 305m | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 14m | 59:31.4 | 0 | 300 | 1 |
| 11:40.0 | 437m | 1:54.4 | 234 | 1104 | 26 |
| 13:20.0 | 436m | 1:54.6 | 232 | 1098 | 28 |
| 15:00.0 | 438m | 1:54.1 | 235 | 1109 | 29 |
| 16:40.0 | 436m | 1:54.6 | 232 | 1098 | 28 |
| 18:20.0 | 282m | 2:57.3 | 63 | 516 | 17 |
| 20:00.0 | 0 | ||||
| 21:40.0 | 445m | 1:52.3 | 247 | 1149 | 28 |
| 23:20.0 | 442m | 1:53.1 | 242 | 1132 | 29 |
| 25:00.0 | 443m | 1:52.8 | 243 | 1137 | 29 |
| 26:40.0 | 444m | 1:52.6 | 245 | 1143 | 29 |
| 28:20.0 | 251m | 3:19.2 | 44 | 452 | 16 |
| 30:00.0 | 0 | ||||
| 31:40.0 | 181m | 4:36.2 | 17 | 357 | 12 |
| 33:20.0 | 452m | 1:50.6 | 259 | 1189 | 31 |
| 35:00.0 | 452m | 1:50.6 | 259 | 1189 | 31 |
| 36:40.0 | 451m | 1:50.8 | 257 | 1183 | 30 |
| 38:20.0 | 453m | 1:50.3 | 260 | 1195 | 30 |
| 40:00.0 | 33m | 25:15.1 | 0 | 300 | 1 |
| 41:40.0 | 0 | ||||
| 43:20.0 | 225m | 3:42.2 | 32 | 409 | 16 |
| 45:00.0 | 456m | 1:49.6 | 265 | 1213 | 31 |
| 46:40.0 | 446m | 1:52.1 | 248 | 1154 | 29 |
| 48:20.0 | 446m | 1:52.1 | 248 | 1154 | 29 |
| 50:00.0 | 449m | 1:51.3 | 253 | 1172 | 28 |
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Workout Graph
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