Ken Barnett 50:00 row
12,431m
Meters
50:00.0
Time
2:00.6
Pace
821
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
May 14, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,431m | 2:00.6 | 199 | 985 | 21 |
| 1:40.0 | 399m | 2:05.3 | 178 | 912 | 20 |
| 3:20.0 | 401m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 404m | 2:03.7 | 185 | 935 | 19 |
| 6:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 8:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 439m | 1:53.8 | 237 | 1115 | 24 |
| 11:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 13:20.0 | 405m | 2:03.4 | 186 | 940 | 19 |
| 15:00.0 | 407m | 2:02.8 | 189 | 949 | 20 |
| 16:40.0 | 410m | 2:01.9 | 193 | 964 | 21 |
| 18:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 433m | 1:55.4 | 227 | 1082 | 24 |
| 21:40.0 | 407m | 2:02.8 | 189 | 949 | 20 |
| 23:20.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 26:40.0 | 408m | 2:02.5 | 190 | 954 | 21 |
| 28:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 436m | 1:54.6 | 232 | 1098 | 24 |
| 31:40.0 | 405m | 2:03.4 | 186 | 940 | 20 |
| 33:20.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 35:00.0 | 408m | 2:02.5 | 190 | 954 | 20 |
| 36:40.0 | 412m | 2:01.3 | 196 | 973 | 22 |
| 38:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 40:00.0 | 438m | 1:54.1 | 235 | 1109 | 25 |
| 41:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 43:20.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 45:00.0 | 410m | 2:01.9 | 193 | 964 | 20 |
| 46:40.0 | 411m | 2:01.6 | 194 | 969 | 21 |
| 48:20.0 | 427m | 1:57.0 | 218 | 1050 | 23 |
| 50:00.0 | 438m | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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