Ken Barnett 600m row
600
Meters
2:38.0
Time
2:11.6
Pace
36
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
May 28, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 600 | 2:11.6 | 153 | 827 | 36 | 24 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 5 | 19 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 6 | 21 |
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Workout Graph
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