Ken Barnett 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
40
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 33 |
May 30, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.