Ken Barnett 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
39
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
May 30, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 33 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
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