Ken Barnett 1:00:00 row
14,790
Meters
1:00:00.0
Time
2:01.7
Pace
968
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
June 06, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,790 | 2:01.7 | 194 | 968 | 968 | 21 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 19 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 19 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 32 | 20 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 20 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 24 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 |
| 14:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 19 |
| 16:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 20 |
| 18:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 21 |
| 20:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 24 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 19 |
| 24:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 19 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 20 |
| 28:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 22 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 24 |
| 32:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 19 |
| 34:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 |
| 36:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 21 |
| 38:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 22 |
| 40:00.0 | 517 | 1:56.0 | 224 | 1070 | 36 | 25 |
| 42:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 20 |
| 44:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 19 |
| 46:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 21 |
| 48:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 22 |
| 50:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 25 |
| 52:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 19 |
| 54:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 20 |
| 56:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 |
| 58:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 22 |
| 1:00:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 25 |
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Workout Graph
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