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Ken Barnett 10000m row

10,000

Meters

39:21.1

Time

1:58.0

Pace

677

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate21

June 17, 2019 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:21.1 10,000 1:58.0 213 1032 677 21
1:36.8 400 2:01.0 198 979 26 21
1:34.6 800 1:58.2 212 1028 27 21
1:34.5 1,200 1:58.1 212 1030 27 21
1:34.8 1,600 1:58.5 210 1023 27 22
1:35.1 2,000 1:58.8 208 1017 27 21
1:34.2 2,400 1:57.7 214 1037 27 21
1:34.0 2,800 1:57.5 216 1042 27 21
1:34.2 3,200 1:57.7 214 1037 27 21
1:33.8 3,600 1:57.2 217 1047 27 20
1:34.2 4,000 1:57.7 214 1037 27 21
1:34.3 4,400 1:57.8 214 1035 27 21
1:34.5 4,800 1:58.1 212 1030 27 21
1:34.9 5,200 1:58.6 210 1021 27 20
1:35.0 5,600 1:58.7 209 1019 27 21
1:34.7 6,000 1:58.3 211 1026 27 20
1:34.6 6,400 1:58.2 212 1028 27 21
1:34.5 6,800 1:58.1 212 1030 27 21
1:34.1 7,200 1:57.6 215 1040 27 21
1:34.5 7,600 1:58.1 212 1030 27 20
1:34.3 8,000 1:57.8 214 1035 27 22
1:34.2 8,400 1:57.7 214 1037 27 20
1:34.4 8,800 1:58.0 213 1033 27 21
1:35.1 9,200 1:58.8 208 1017 27 21
1:33.8 9,600 1:57.2 217 1047 27 21
1:33.2 10,000 1:56.5 221 1061 28 21

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Workout Graph

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