Ken Barnett 5:00 row
1,344m
Meters
5:00.0
Time
1:51.6
Pace
97
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 25 |
July 18, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 |
0:40.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
1:00.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
1:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
1:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
2:00.0 | 89m | 1:52.3 | 247 | 1149 | 24 |
2:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
2:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
3:00.0 | 89m | 1:52.3 | 247 | 1149 | 24 |
3:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
3:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
4:00.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
4:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
4:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
5:00.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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