Ken Barnett 5:00 row
1,343m
Meters
5:00.0
Time
1:51.6
Pace
97
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
July 18, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 1:00.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
| 1:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 1:40.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
| 2:00.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 2:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 2:40.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
| 3:00.0 | 89m | 1:52.3 | 247 | 1149 | 24 |
| 3:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
| 3:40.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 4:00.0 | 90m | 1:51.1 | 255 | 1178 | 27 |
| 4:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
| 4:40.0 | 89m | 1:52.3 | 247 | 1149 | 24 |
| 5:00.0 | 90m | 1:51.1 | 255 | 1178 | 24 |
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