Ken Barnett 35:08 row
8,578
Meters
35:08.3
Time
2:02.8
Pace
556
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
September 05, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.3 | 8,578 | 2:02.8 | 189 | 949 | 556 | 26 |
| 1:40.0 | 396 | 2:06.2 | 174 | 898 | 25 | 26 |
| 3:20.0 | 415 | 2:00.4 | 200 | 988 | 27 | 26 |
| 5:00.0 | 417 | 1:59.9 | 203 | 998 | 28 | 26 |
| 6:40.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 27 |
| 8:20.0 | 417 | 1:59.9 | 203 | 998 | 28 | 26 |
| 10:00.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 27 |
| 11:40.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 26 |
| 13:20.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 26 |
| 15:00.0 | 418 | 1:59.6 | 204 | 1003 | 28 | 26 |
| 16:40.0 | 407 | 2:02.8 | 189 | 949 | 26 | 26 |
| 18:20.0 | 406 | 2:03.1 | 187 | 944 | 26 | 26 |
| 20:00.0 | 405 | 2:03.4 | 186 | 940 | 26 | 26 |
| 21:40.0 | 406 | 2:03.1 | 187 | 944 | 26 | 26 |
| 23:20.0 | 404 | 2:03.7 | 185 | 935 | 26 | 25 |
| 25:00.0 | 403 | 2:04.0 | 183 | 930 | 26 | 26 |
| 26:40.0 | 401 | 2:04.6 | 181 | 921 | 26 | 26 |
| 28:20.0 | 400 | 2:05.0 | 179 | 916 | 25 | 26 |
| 30:00.0 | 396 | 2:06.2 | 174 | 898 | 25 | 26 |
| 31:40.0 | 396 | 2:06.2 | 174 | 898 | 25 | 25 |
| 33:20.0 | 398 | 2:05.6 | 177 | 907 | 25 | 25 |
| 35:00.0 | 396 | 2:06.2 | 174 | 898 | 25 | 25 |
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Workout Graph
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