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Ken Barnett 12:00 row

3,010m

Meters

12:00.0

Time

1:59.6

Pace

201

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate27

September 09, 2019 16:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,010m 1:59.6 205 1004 27
0:40.0 163m 2:02.6 189 952 25
1:20.0 168m 1:59.0 207 1013 27
2:00.0 168m 1:59.0 207 1013 27
2:40.0 168m 1:59.0 207 1013 27
3:20.0 167m 1:59.7 204 1001 27
4:00.0 168m 1:59.0 207 1013 27
4:40.0 166m 2:00.4 200 988 27
5:20.0 167m 1:59.7 204 1001 27
6:00.0 168m 1:59.0 207 1013 27
6:40.0 167m 1:59.7 204 1001 25
7:20.0 167m 1:59.7 204 1001 28
8:00.0 167m 1:59.7 204 1001 27
8:40.0 167m 1:59.7 204 1001 27
9:20.0 167m 1:59.7 204 1001 27
10:00.0 168m 1:59.0 207 1013 27
10:40.0 166m 2:00.4 200 988 25
11:20.0 169m 1:58.3 211 1026 27
12:00.0 167m 1:59.7 204 1001 27

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