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Ken Barnett 20:00 row

5,016

Meters

20:00.0

Time

1:59.6

Pace

334

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate21

October 08, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,016 1:59.6 204 1003 334 21
0:40.0 163 2:02.6 189 952 11 21
1:20.0 169 1:58.3 211 1026 11 21
2:00.0 169 1:58.3 211 1026 11 21
2:40.0 168 1:59.0 207 1013 11 19
3:20.0 167 1:59.7 204 1001 11 21
4:00.0 169 1:58.3 211 1026 11 21
4:40.0 168 1:59.0 207 1013 11 21
5:20.0 168 1:59.0 207 1013 11 21
6:00.0 167 1:59.7 204 1001 11 20
6:40.0 168 1:59.0 207 1013 11 21
7:20.0 168 1:59.0 207 1013 11 21
8:00.0 167 1:59.7 204 1001 11 21
8:40.0 167 1:59.7 204 1001 11 19
9:20.0 168 1:59.0 207 1013 11 21
10:00.0 167 1:59.7 204 1001 11 21
10:40.0 167 1:59.7 204 1001 11 21
11:20.0 167 1:59.7 204 1001 11 19
12:00.0 167 1:59.7 204 1001 11 21
12:40.0 167 1:59.7 204 1001 11 21
13:20.0 167 1:59.7 204 1001 11 19
14:00.0 167 1:59.7 204 1001 11 21
14:40.0 166 2:00.4 200 988 11 21
15:20.0 166 2:00.4 200 988 11 21
16:00.0 167 1:59.7 204 1001 11 19
16:40.0 167 1:59.7 204 1001 11 21
17:20.0 167 1:59.7 204 1001 11 21
18:00.0 168 1:59.0 207 1013 11 21
18:40.0 167 1:59.7 204 1001 11 19
19:20.0 166 2:00.4 200 988 11 21
20:00.0 165 2:01.2 197 976 11 21

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Workout Graph

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