Ken Barnett 2000m row
2,000m
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
October 17, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 23 |
| 0:29.7 | 600m | 2:28.5 | 107 | 667 | 22 |
| 0:28.6 | 700m | 2:23.0 | 120 | 711 | 21 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 21 |
| 0:28.4 | 900m | 2:22.0 | 122 | 720 | 19 |
| 0:28.5 | 1,000m | 2:22.5 | 121 | 716 | 17 |
| 0:28.7 | 1,100m | 2:23.5 | 118 | 707 | 19 |
| 0:28.4 | 1,200m | 2:22.0 | 122 | 720 | 17 |
| 0:28.7 | 1,300m | 2:23.5 | 118 | 707 | 17 |
| 0:28.4 | 1,400m | 2:22.0 | 122 | 720 | 17 |
| 0:28.6 | 1,500m | 2:23.0 | 120 | 711 | 17 |
| 0:28.5 | 1,600m | 2:22.5 | 121 | 716 | 17 |
| 0:28.2 | 1,700m | 2:21.0 | 125 | 729 | 17 |
| 0:28.7 | 1,800m | 2:23.5 | 118 | 707 | 15 |
| 0:28.6 | 1,900m | 2:23.0 | 120 | 711 | 17 |
| 0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 15 |
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Workout Graph
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