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Ken Barnett 1:00:00 row

14,602

Meters

1:00:00.0

Time

2:03.2

Pace

943

Calories

Average Watts187
Calories Per Hour943
Stroke Rate21

October 20, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,602 2:03.2 187 943 943 21
2:00.0 482 2:04.4 181 924 31 21
4:00.0 483 2:04.2 183 928 31 20
6:00.0 488 2:02.9 188 948 32 21
8:00.0 488 2:02.9 188 948 32 21
10:00.0 489 2:02.6 189 952 32 21
12:00.0 486 2:03.4 186 940 31 20
14:00.0 486 2:03.4 186 940 31 20
16:00.0 489 2:02.6 189 952 32 21
18:00.0 491 2:02.1 192 960 32 20
20:00.0 488 2:02.9 188 948 32 22
22:00.0 487 2:03.2 187 944 31 21
24:00.0 489 2:02.6 189 952 32 22
26:00.0 488 2:02.9 188 948 32 21
28:00.0 487 2:03.2 187 944 31 22
30:00.0 487 2:03.2 187 944 31 21
32:00.0 489 2:02.6 189 952 32 22
34:00.0 489 2:02.6 189 952 32 21
36:00.0 485 2:03.7 185 936 31 22
38:00.0 485 2:03.7 185 936 31 21
40:00.0 487 2:03.2 187 944 31 22
42:00.0 483 2:04.2 183 928 31 21
44:00.0 483 2:04.2 183 928 31 22
46:00.0 483 2:04.2 183 928 31 21
48:00.0 481 2:04.7 180 920 31 22
50:00.0 479 2:05.2 178 912 30 21
52:00.0 484 2:03.9 184 932 31 21
54:00.0 485 2:03.7 185 936 31 22
56:00.0 488 2:02.9 188 948 32 22
58:00.0 491 2:02.1 192 960 32 21
1:00:00.0 502 1:59.5 205 1005 34 22

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Workout Graph

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