Ken Barnett 1:00:00 row
14,602m
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 21 |
October 20, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 14,602m | 2:03.2 | 187 | 943 | 21 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
6:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
12:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
14:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
16:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
18:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
20:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
22:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
24:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
26:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
28:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
30:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
32:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
34:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
36:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
38:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
40:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
42:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
44:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
46:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
48:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
50:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
52:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
54:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
56:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
58:00.0 | 491m | 2:02.1 | 192 | 960 | 21 |
1:00:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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