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Ken Barnett 21097m row

21,097m

Meters

1:24:15.0

Time

1:59.8

Pace

1404

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate27

October 27, 2019 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:15.0 21,097m 1:59.8 204 1000 27
3:15.0 800m 2:01.8 193 965 27
3:10.9 1,600m 1:59.3 206 1009 29
3:10.7 2,400m 1:59.1 207 1011 28
3:10.2 3,200m 1:58.8 208 1017 28
3:10.1 4,000m 1:58.8 209 1018 28
3:10.9 4,800m 1:59.3 206 1009 28
3:11.2 5,600m 1:59.5 205 1005 28
3:10.6 6,400m 1:59.1 207 1012 28
3:10.0 7,200m 1:58.7 209 1019 28
3:10.7 8,000m 1:59.1 207 1011 28
3:10.2 8,800m 1:58.8 208 1017 28
3:10.1 9,600m 1:58.8 209 1018 28
3:10.2 10,400m 1:58.8 208 1017 28
3:10.7 11,200m 1:59.1 207 1011 28
3:10.7 12,000m 1:59.1 207 1011 28
3:11.0 12,800m 1:59.3 206 1008 28
3:11.3 13,600m 1:59.5 205 1004 28
3:12.1 14,400m 2:00.0 202 995 27
3:13.3 15,200m 2:00.8 198 983 27
3:13.4 16,000m 2:00.8 198 982 27
3:13.4 16,800m 2:00.8 198 982 27
3:12.9 17,600m 2:00.5 200 987 27
3:12.7 18,400m 2:00.4 200 989 26
3:12.5 19,200m 2:00.3 201 991 26
3:14.6 20,000m 2:01.6 195 969 26
3:15.2 20,800m 2:02.0 193 963 25
1:11.5 21,097m 2:00.3 201 990 24

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Workout Graph

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