Ken Barnett 2000m row
2,000
Meters
8:12.7
Time
2:03.1
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
November 01, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 129 | 27 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 6 | 26 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:23.5 | 1,400 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 7 | 29 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:23.9 | 1,800 | 1:59.5 | 205 | 1005 | 7 | 28 |
| 0:23.5 | 1,900 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:23.4 | 2,000 | 1:57.0 | 219 | 1052 | 7 | 28 |
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Workout Graph
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