Ken Barnett 2000m row
2,000m
Meters
7:26.4
Time
1:51.6
Pace
145
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
November 03, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 30 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.6 | 900m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 32 |
| 0:22.7 | 1,100m | 1:53.5 | 239 | 1123 | 27 |
| 0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.0 | 1,300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 1,400m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 1,500m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.4 | 1,700m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.5 | 1,900m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 2,000m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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