Ken Barnett 2000m row
2,000
Meters
7:21.8
Time
1:50.4
Pace
146
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
November 05, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1193 | 146 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 8 | 34 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 7 | 31 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 8 | 34 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 8 | 31 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 8 | 31 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 971 | 7 | 27 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1192 | 7 | 33 |
| 0:21.1 | 1,200 | 1:45.5 | 298 | 1325 | 8 | 31 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:21.0 | 1,500 | 1:45.0 | 302 | 1340 | 8 | 31 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:21.1 | 1,800 | 1:45.5 | 298 | 1325 | 8 | 34 |
| 0:20.9 | 1,900 | 1:44.5 | 307 | 1355 | 8 | 32 |
| 0:21.1 | 2,000 | 1:45.5 | 298 | 1325 | 8 | 31 |
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Workout Graph
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