Ken Barnett 250m row
250m
Meters
1:01.6
Time
2:03.2
Pace
16
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
November 05, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.