Ken Barnett 2000m row
2,000m
Meters
7:22.9
Time
1:50.7
Pace
146
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
November 05, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 31 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 29 |
| 0:21.9 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.7 | 900m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.0 | 1,200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 1,300m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.8 | 1,400m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.0 | 1,600m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 1,700m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.9 | 1,800m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 1,900m | 1:54.5 | 233 | 1102 | 29 |
| 0:20.3 | 2,000m | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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