Ken Barnett 50:00 row
12,378m
Meters
50:00.0
Time
2:01.1
Pace
813
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 21 |
November 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,378m | 2:01.1 | 197 | 976 | 21 |
1:40.0 | 396m | 2:06.2 | 174 | 898 | 20 |
3:20.0 | 402m | 2:04.3 | 182 | 926 | 19 |
5:00.0 | 407m | 2:02.8 | 189 | 949 | 19 |
6:40.0 | 412m | 2:01.3 | 196 | 973 | 20 |
8:20.0 | 421m | 1:58.7 | 209 | 1019 | 22 |
10:00.0 | 431m | 1:56.0 | 224 | 1071 | 23 |
11:40.0 | 404m | 2:03.7 | 185 | 935 | 20 |
13:20.0 | 404m | 2:03.7 | 185 | 935 | 19 |
15:00.0 | 412m | 2:01.3 | 196 | 973 | 20 |
16:40.0 | 413m | 2:01.0 | 197 | 978 | 20 |
18:20.0 | 423m | 1:58.2 | 212 | 1029 | 22 |
20:00.0 | 434m | 1:55.2 | 229 | 1087 | 24 |
21:40.0 | 403m | 2:04.0 | 183 | 930 | 19 |
23:20.0 | 402m | 2:04.3 | 182 | 926 | 19 |
25:00.0 | 408m | 2:02.5 | 190 | 954 | 20 |
26:40.0 | 409m | 2:02.2 | 192 | 959 | 20 |
28:20.0 | 418m | 1:59.6 | 204 | 1003 | 22 |
30:00.0 | 429m | 1:56.5 | 221 | 1060 | 25 |
31:40.0 | 399m | 2:05.3 | 178 | 912 | 19 |
33:20.0 | 401m | 2:04.6 | 181 | 921 | 19 |
35:00.0 | 409m | 2:02.2 | 192 | 959 | 20 |
36:40.0 | 413m | 2:01.0 | 197 | 978 | 21 |
38:20.0 | 421m | 1:58.7 | 209 | 1019 | 23 |
40:00.0 | 431m | 1:56.0 | 224 | 1071 | 25 |
41:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
43:20.0 | 401m | 2:04.6 | 181 | 921 | 19 |
45:00.0 | 408m | 2:02.5 | 190 | 954 | 20 |
46:40.0 | 410m | 2:01.9 | 193 | 964 | 21 |
48:20.0 | 419m | 1:59.3 | 206 | 1008 | 22 |
50:00.0 | 440m | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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