Ken Barnett 50:00 row

12,378m

Meters

50:00.0

Time

2:01.1

Pace

813

Calories

Average Watts197
Calories Per Hour976
Stroke Rate21

November 11, 2019 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,378m 2:01.1 197 976 21
1:40.0 396m 2:06.2 174 898 20
3:20.0 402m 2:04.3 182 926 19
5:00.0 407m 2:02.8 189 949 19
6:40.0 412m 2:01.3 196 973 20
8:20.0 421m 1:58.7 209 1019 22
10:00.0 431m 1:56.0 224 1071 23
11:40.0 404m 2:03.7 185 935 20
13:20.0 404m 2:03.7 185 935 19
15:00.0 412m 2:01.3 196 973 20
16:40.0 413m 2:01.0 197 978 20
18:20.0 423m 1:58.2 212 1029 22
20:00.0 434m 1:55.2 229 1087 24
21:40.0 403m 2:04.0 183 930 19
23:20.0 402m 2:04.3 182 926 19
25:00.0 408m 2:02.5 190 954 20
26:40.0 409m 2:02.2 192 959 20
28:20.0 418m 1:59.6 204 1003 22
30:00.0 429m 1:56.5 221 1060 25
31:40.0 399m 2:05.3 178 912 19
33:20.0 401m 2:04.6 181 921 19
35:00.0 409m 2:02.2 192 959 20
36:40.0 413m 2:01.0 197 978 21
38:20.0 421m 1:58.7 209 1019 23
40:00.0 431m 1:56.0 224 1071 25
41:40.0 400m 2:05.0 179 916 20
43:20.0 401m 2:04.6 181 921 19
45:00.0 408m 2:02.5 190 954 20
46:40.0 410m 2:01.9 193 964 21
48:20.0 419m 1:59.3 206 1008 22
50:00.0 440m 1:53.6 239 1120 26

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Workout Graph

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