Ken Barnett 50:00 row
12,378
Meters
50:00.0
Time
2:01.1
Pace
813
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
November 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,378 | 2:01.1 | 197 | 976 | 21 |
| 1:40.0 | 396 | 2:06.2 | 174 | 898 | 20 |
| 3:20.0 | 402 | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 407 | 2:02.8 | 189 | 949 | 19 |
| 6:40.0 | 412 | 2:01.3 | 196 | 973 | 20 |
| 8:20.0 | 421 | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 431 | 1:56.0 | 224 | 1071 | 23 |
| 11:40.0 | 404 | 2:03.7 | 185 | 935 | 20 |
| 13:20.0 | 404 | 2:03.7 | 185 | 935 | 19 |
| 15:00.0 | 412 | 2:01.3 | 196 | 973 | 20 |
| 16:40.0 | 413 | 2:01.0 | 197 | 978 | 20 |
| 18:20.0 | 423 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 434 | 1:55.2 | 229 | 1087 | 24 |
| 21:40.0 | 403 | 2:04.0 | 183 | 930 | 19 |
| 23:20.0 | 402 | 2:04.3 | 182 | 926 | 19 |
| 25:00.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 26:40.0 | 409 | 2:02.2 | 192 | 959 | 20 |
| 28:20.0 | 418 | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 429 | 1:56.5 | 221 | 1060 | 25 |
| 31:40.0 | 399 | 2:05.3 | 178 | 912 | 19 |
| 33:20.0 | 401 | 2:04.6 | 181 | 921 | 19 |
| 35:00.0 | 409 | 2:02.2 | 192 | 959 | 20 |
| 36:40.0 | 413 | 2:01.0 | 197 | 978 | 21 |
| 38:20.0 | 421 | 1:58.7 | 209 | 1019 | 23 |
| 40:00.0 | 431 | 1:56.0 | 224 | 1071 | 25 |
| 41:40.0 | 400 | 2:05.0 | 179 | 916 | 20 |
| 43:20.0 | 401 | 2:04.6 | 181 | 921 | 19 |
| 45:00.0 | 408 | 2:02.5 | 190 | 954 | 20 |
| 46:40.0 | 410 | 2:01.9 | 193 | 964 | 21 |
| 48:20.0 | 419 | 1:59.3 | 206 | 1008 | 22 |
| 50:00.0 | 440 | 1:53.6 | 239 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.