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Ken Barnett 50:00 row

12,154

Meters

50:00.0

Time

2:03.4

Pace

783

Calories

Average Watts186
Calories Per Hour940
Stroke Rate19

November 14, 2019 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 12,154 2:03.4 186 940 783 19
1:40.0 397 2:05.9 175 902 25 19
3:20.0 403 2:04.0 183 930 26 19
5:00.0 403 2:04.0 183 930 26 19
6:40.0 403 2:04.0 183 930 26 19
8:20.0 404 2:03.7 185 935 26 18
10:00.0 405 2:03.4 186 940 26 19
11:40.0 405 2:03.4 186 940 26 19
13:20.0 407 2:02.8 189 949 26 19
15:00.0 405 2:03.4 186 940 26 19
16:40.0 407 2:02.8 189 949 26 19
18:20.0 405 2:03.4 186 940 26 19
20:00.0 406 2:03.1 187 944 26 19
21:40.0 409 2:02.2 192 959 27 19
23:20.0 406 2:03.1 187 944 26 19
25:00.0 407 2:02.8 189 949 26 19
26:40.0 403 2:04.0 183 930 26 19
28:20.0 407 2:02.8 189 949 26 20
30:00.0 404 2:03.7 185 935 26 19
31:40.0 403 2:04.0 183 930 26 19
33:20.0 406 2:03.1 187 944 26 19
35:00.0 405 2:03.4 186 940 26 19
36:40.0 406 2:03.1 187 944 26 19
38:20.0 405 2:03.4 186 940 26 19
40:00.0 404 2:03.7 185 935 26 19
41:40.0 404 2:03.7 185 935 26 19
43:20.0 406 2:03.1 187 944 26 19
45:00.0 406 2:03.1 187 944 26 20
46:40.0 407 2:02.8 189 949 26 19
48:20.0 409 2:02.2 192 959 27 19
50:00.0 410 2:01.9 193 964 27 19

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Workout Graph

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