Ken Barnett 50:00 row
12,251m
Meters
50:00.0
Time
2:02.4
Pace
797
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
November 20, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,251m | 2:02.4 | 191 | 956 | 21 |
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 19 |
| 3:20.0 | 396m | 2:06.2 | 174 | 898 | 18 |
| 5:00.0 | 406m | 2:03.1 | 187 | 944 | 19 |
| 6:40.0 | 408m | 2:02.5 | 190 | 954 | 20 |
| 8:20.0 | 417m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
| 11:40.0 | 400m | 2:05.0 | 179 | 916 | 19 |
| 13:20.0 | 400m | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 407m | 2:02.8 | 189 | 949 | 19 |
| 16:40.0 | 410m | 2:01.9 | 193 | 964 | 20 |
| 18:20.0 | 420m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 427m | 1:57.0 | 218 | 1050 | 24 |
| 21:40.0 | 392m | 2:07.5 | 169 | 880 | 19 |
| 23:20.0 | 393m | 2:07.2 | 170 | 884 | 19 |
| 25:00.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 26:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
| 28:20.0 | 418m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 428m | 1:56.8 | 220 | 1055 | 25 |
| 31:40.0 | 396m | 2:06.2 | 174 | 898 | 19 |
| 33:20.0 | 396m | 2:06.2 | 174 | 898 | 19 |
| 35:00.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 36:40.0 | 409m | 2:02.2 | 192 | 959 | 21 |
| 38:20.0 | 418m | 1:59.6 | 204 | 1003 | 23 |
| 40:00.0 | 427m | 1:57.0 | 218 | 1050 | 25 |
| 41:40.0 | 391m | 2:07.8 | 167 | 876 | 20 |
| 43:20.0 | 391m | 2:07.8 | 167 | 876 | 19 |
| 45:00.0 | 404m | 2:03.7 | 185 | 935 | 20 |
| 46:40.0 | 410m | 2:01.9 | 193 | 964 | 20 |
| 48:20.0 | 421m | 1:58.7 | 209 | 1019 | 23 |
| 50:00.0 | 433m | 1:55.4 | 227 | 1082 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.