Sign Up

Ken Barnett 5000m row

5,000m

Meters

19:56.7

Time

1:59.6

Pace

333

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate22

December 16, 2019 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.7 5,000m 1:59.6 204 1002 22
0:48.7 200m 2:01.7 194 967 23
0:48.3 400m 2:00.7 199 984 21
0:47.8 600m 1:59.5 205 1005 23
0:47.4 800m 1:58.5 210 1023 22
0:47.9 1,000m 1:59.7 204 1001 21
0:47.7 1,200m 1:59.2 206 1010 21
0:47.8 1,400m 1:59.5 205 1005 23
0:48.3 1,600m 2:00.7 199 984 21
0:48.1 1,800m 2:00.2 201 992 21
0:48.1 2,000m 2:00.2 201 992 22
0:47.8 2,200m 1:59.5 205 1005 21
0:48.1 2,400m 2:00.2 201 992 22
0:48.1 2,600m 2:00.2 201 992 22
0:47.8 2,800m 1:59.5 205 1005 21
0:47.5 3,000m 1:58.7 209 1019 23
0:48.0 3,200m 2:00.0 203 997 21
0:48.1 3,400m 2:00.2 201 992 22
0:47.9 3,600m 1:59.7 204 1001 23
0:47.7 3,800m 1:59.2 206 1010 21
0:47.6 4,000m 1:59.0 208 1014 23
0:47.8 4,200m 1:59.5 205 1005 23
0:48.0 4,400m 2:00.0 203 997 24
0:47.6 4,600m 1:59.0 208 1014 23
0:48.0 4,800m 2:00.0 203 997 24
0:47.9 5,000m 1:59.7 204 1001 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.