Ken Barnett 20:08 row
5,034m
Meters
20:08.7
Time
2:00.0
Pace
334
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
December 16, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,034m | 2:00.0 | 202 | 996 | 20 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 12:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 14:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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