Ken Barnett 50:00 row

12,528m

Meters

50:00.0

Time

1:59.7

Pace

834

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate21

January 09, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,528m 1:59.7 204 1001 21
1:40.0 401m 2:04.6 181 921 20
3:20.0 409m 2:02.2 192 959 19
5:00.0 415m 2:00.4 200 988 20
6:40.0 421m 1:58.7 209 1019 20
8:20.0 427m 1:57.0 218 1050 22
10:00.0 436m 1:54.6 232 1098 23
11:40.0 414m 2:00.7 199 983 19
13:20.0 411m 2:01.6 194 969 19
15:00.0 417m 1:59.9 203 998 20
16:40.0 418m 1:59.6 204 1003 20
18:20.0 426m 1:57.3 216 1044 22
20:00.0 431m 1:56.0 224 1071 23
21:40.0 409m 2:02.2 192 959 20
23:20.0 408m 2:02.5 190 954 19
25:00.0 412m 2:01.3 196 973 20
26:40.0 416m 2:00.1 202 993 20
28:20.0 426m 1:57.3 216 1044 23
30:00.0 434m 1:55.2 229 1087 25
31:40.0 405m 2:03.4 186 940 20
33:20.0 407m 2:02.8 189 949 20
35:00.0 413m 2:01.0 197 978 20
36:40.0 417m 1:59.9 203 998 21
38:20.0 425m 1:57.6 215 1039 23
40:00.0 430m 1:56.2 223 1066 24
41:40.0 406m 2:03.1 187 944 20
43:20.0 406m 2:03.1 187 944 19
45:00.0 412m 2:01.3 196 973 20
46:40.0 416m 2:00.1 202 993 21
48:20.0 425m 1:57.6 215 1039 22
50:00.0 436m 1:54.6 232 1098 25

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Workout Graph

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