Ken Barnett 50:00 row
12,528m
Meters
50:00.0
Time
1:59.7
Pace
834
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 21 |
January 09, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,528m | 1:59.7 | 204 | 1001 | 21 |
1:40.0 | 401m | 2:04.6 | 181 | 921 | 20 |
3:20.0 | 409m | 2:02.2 | 192 | 959 | 19 |
5:00.0 | 415m | 2:00.4 | 200 | 988 | 20 |
6:40.0 | 421m | 1:58.7 | 209 | 1019 | 20 |
8:20.0 | 427m | 1:57.0 | 218 | 1050 | 22 |
10:00.0 | 436m | 1:54.6 | 232 | 1098 | 23 |
11:40.0 | 414m | 2:00.7 | 199 | 983 | 19 |
13:20.0 | 411m | 2:01.6 | 194 | 969 | 19 |
15:00.0 | 417m | 1:59.9 | 203 | 998 | 20 |
16:40.0 | 418m | 1:59.6 | 204 | 1003 | 20 |
18:20.0 | 426m | 1:57.3 | 216 | 1044 | 22 |
20:00.0 | 431m | 1:56.0 | 224 | 1071 | 23 |
21:40.0 | 409m | 2:02.2 | 192 | 959 | 20 |
23:20.0 | 408m | 2:02.5 | 190 | 954 | 19 |
25:00.0 | 412m | 2:01.3 | 196 | 973 | 20 |
26:40.0 | 416m | 2:00.1 | 202 | 993 | 20 |
28:20.0 | 426m | 1:57.3 | 216 | 1044 | 23 |
30:00.0 | 434m | 1:55.2 | 229 | 1087 | 25 |
31:40.0 | 405m | 2:03.4 | 186 | 940 | 20 |
33:20.0 | 407m | 2:02.8 | 189 | 949 | 20 |
35:00.0 | 413m | 2:01.0 | 197 | 978 | 20 |
36:40.0 | 417m | 1:59.9 | 203 | 998 | 21 |
38:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
40:00.0 | 430m | 1:56.2 | 223 | 1066 | 24 |
41:40.0 | 406m | 2:03.1 | 187 | 944 | 20 |
43:20.0 | 406m | 2:03.1 | 187 | 944 | 19 |
45:00.0 | 412m | 2:01.3 | 196 | 973 | 20 |
46:40.0 | 416m | 2:00.1 | 202 | 993 | 21 |
48:20.0 | 425m | 1:57.6 | 215 | 1039 | 22 |
50:00.0 | 436m | 1:54.6 | 232 | 1098 | 25 |
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Workout Graph
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