Ken Barnett 1:00:00 row
14,648m
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
January 12, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,648m | 2:02.8 | 189 | 949 | 24 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 16:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 18:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
| 22:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 26:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 28:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 30:00.0 | 485m | 2:03.7 | 185 | 936 | 25 |
| 32:00.0 | 480m | 2:05.0 | 179 | 916 | 25 |
| 34:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 36:00.0 | 481m | 2:04.7 | 180 | 920 | 26 |
| 38:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 40:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 42:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
| 44:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 46:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 48:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
| 50:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
| 52:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 54:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 56:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 58:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 1:00:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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