Ken Barnett 500m row

500m

Meters

1:44.7

Time

1:44.7

Pace

39

Calories

Average Watts305
Calories Per Hour1349
Stroke Rate31

January 13, 2020 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.7 500m 1:44.7 305 1349 31
0:21.2 100m 1:46.0 294 1311 31
0:20.7 200m 1:43.5 316 1386 32
0:20.9 300m 1:44.5 307 1355 32
0:21.1 400m 1:45.5 298 1325 31
0:21.0 500m 1:45.0 302 1340 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.