Ken Barnett 50:00 row
12,416m
Meters
50:00.0
Time
2:00.8
Pace
819
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 21 |
January 22, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,416m | 2:00.8 | 198 | 983 | 21 |
1:40.0 | 377m | 2:12.6 | 150 | 816 | 20 |
3:20.0 | 396m | 2:06.2 | 174 | 898 | 19 |
5:00.0 | 406m | 2:03.1 | 187 | 944 | 20 |
6:40.0 | 408m | 2:02.5 | 190 | 954 | 20 |
8:20.0 | 422m | 1:58.4 | 210 | 1024 | 23 |
10:00.0 | 431m | 1:56.0 | 224 | 1071 | 25 |
11:40.0 | 401m | 2:04.6 | 181 | 921 | 20 |
13:20.0 | 401m | 2:04.6 | 181 | 921 | 19 |
15:00.0 | 408m | 2:02.5 | 190 | 954 | 20 |
16:40.0 | 411m | 2:01.6 | 194 | 969 | 21 |
18:20.0 | 429m | 1:56.5 | 221 | 1060 | 23 |
20:00.0 | 437m | 1:54.4 | 234 | 1104 | 25 |
21:40.0 | 404m | 2:03.7 | 185 | 935 | 19 |
23:20.0 | 406m | 2:03.1 | 187 | 944 | 19 |
25:00.0 | 410m | 2:01.9 | 193 | 964 | 20 |
26:40.0 | 412m | 2:01.3 | 196 | 973 | 21 |
28:20.0 | 426m | 1:57.3 | 216 | 1044 | 22 |
30:00.0 | 437m | 1:54.4 | 234 | 1104 | 24 |
31:40.0 | 405m | 2:03.4 | 186 | 940 | 19 |
33:20.0 | 403m | 2:04.0 | 183 | 930 | 20 |
35:00.0 | 411m | 2:01.6 | 194 | 969 | 20 |
36:40.0 | 414m | 2:00.7 | 199 | 983 | 21 |
38:20.0 | 425m | 1:57.6 | 215 | 1039 | 23 |
40:00.0 | 435m | 1:54.9 | 230 | 1093 | 25 |
41:40.0 | 409m | 2:02.2 | 192 | 959 | 20 |
43:20.0 | 404m | 2:03.7 | 185 | 935 | 20 |
45:00.0 | 411m | 2:01.6 | 194 | 969 | 20 |
46:40.0 | 415m | 2:00.4 | 200 | 988 | 22 |
48:20.0 | 426m | 1:57.3 | 216 | 1044 | 23 |
50:00.0 | 440m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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