Ken Barnett 3:39 row
645m
Meters
3:39.9
Time
2:50.4
Pace
33
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 20 |
February 09, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:39.9 | 645m | 2:50.4 | 71 | 543 | 20 |
1:20.0 | 333m | 2:00.1 | 202 | 994 | 21 |
2:40.0 | 312m | 2:08.2 | 166 | 871 | 19 |
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