Ken Barnett 2000m row
2,000m
Meters
7:41.9
Time
1:55.4
Pace
139
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
February 12, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.5 | 1,200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 1,300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.7 | 1,400m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.2 | 1,500m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 1,800m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.0 | 1,900m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.7 | 2,000m | 1:43.5 | 316 | 1386 | 29 |
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Workout Graph
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