Ken Barnett 440m row
440m
Meters
2:08.5
Time
2:26.0
Pace
24
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
March 01, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 440m | 2:26.0 | 112 | 686 | 24 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 |
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