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Ken Barnett 6000m row

6,000m

Meters

25:19.1

Time

2:06.5

Pace

377

Calories

Average Watts173
Calories Per Hour893
Stroke Rate26

March 01, 2020 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.1 6,000m 2:06.5 173 893 26
0:50.9 200m 2:07.2 170 884 26
0:49.7 400m 2:04.2 182 927 27
0:49.8 600m 2:04.5 181 924 28
0:49.8 800m 2:04.5 181 924 27
0:49.4 1,000m 2:03.5 186 939 27
0:49.7 1,200m 2:04.2 182 927 27
0:50.1 1,400m 2:05.2 178 913 28
0:50.1 1,600m 2:05.2 178 913 26
0:52.5 1,800m 2:11.2 155 832 24
0:50.7 2,000m 2:06.7 172 891 27
0:50.3 2,200m 2:05.7 176 905 26
0:50.4 2,400m 2:06.0 175 902 27
0:50.9 2,600m 2:07.2 170 884 26
0:50.0 2,800m 2:05.0 179 916 26
0:50.0 3,000m 2:05.0 179 916 26
0:49.9 3,200m 2:04.7 180 920 26
0:50.8 3,400m 2:07.0 171 888 26
0:51.0 3,600m 2:07.5 169 881 27
0:51.1 3,800m 2:07.7 168 877 26
0:50.8 4,000m 2:07.0 171 888 27
0:51.9 4,200m 2:09.7 160 851 25
0:50.7 4,400m 2:06.7 172 891 27
0:51.2 4,600m 2:08.0 167 874 26
0:51.6 4,800m 2:09.0 163 861 27
0:50.1 5,000m 2:05.2 178 913 28
0:50.7 5,200m 2:06.7 172 891 26
0:51.5 5,400m 2:08.7 164 864 26
0:51.1 5,600m 2:07.7 168 877 27
0:51.6 5,800m 2:09.0 163 861 26
0:52.4 6,000m 2:11.0 156 835 25

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Workout Graph

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