Ken Barnett 700m row
700m
Meters
2:59.0
Time
2:07.8
Pace
44
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
March 03, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 700m | 2:07.8 | 167 | 876 | 25 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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