Ken Barnett 750m row
750m
Meters
3:53.2
Time
2:35.4
Pace
40
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 14 |
March 05, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.2 | 750m | 2:35.4 | 93 | 620 | 14 |
0:36.5 | 100m | 3:02.5 | 58 | 498 | 18 |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 16 |
0:31.5 | 300m | 2:37.5 | 90 | 608 | 13 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 16 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 14 |
0:30.4 | 600m | 2:32.0 | 100 | 643 | 12 |
0:29.4 | 700m | 2:27.0 | 110 | 679 | 14 |
0:15.5 | 750m | 2:35.0 | 94 | 623 | 12 |
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Workout Graph
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