Ken Barnett 750m row
750
Meters
3:53.2
Time
2:35.4
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 14 |
March 05, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.2 | 750 | 2:35.4 | 93 | 620 | 40 | 14 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 5 | 18 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 5 | 16 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 13 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 16 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 14 |
| 0:30.4 | 600 | 2:32.0 | 100 | 643 | 5 | 12 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 6 | 14 |
| 0:15.5 | 750 | 2:35.0 | 94 | 623 | 13 | 12 |
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Workout Graph
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