Ken Barnett 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
March 20, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 33 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 32 |
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