Ken Barnett 2917m row

2,917m

Meters

11:21.3

Time

1:56.7

Pace

200

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate28

March 20, 2020 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.3 2,917m 1:56.7 220 1056 28
0:25.3 100m 2:06.5 173 895 26
0:23.5 200m 1:57.5 216 1042 28
0:23.3 300m 1:56.5 221 1061 28
0:23.2 400m 1:56.0 224 1071 28
0:23.6 500m 1:58.0 213 1033 31
0:23.9 600m 1:59.5 205 1005 28
0:23.7 700m 1:58.5 210 1023 28
0:23.8 800m 1:59.0 208 1014 28
0:23.7 900m 1:58.5 210 1023 28
0:23.7 1,000m 1:58.5 210 1023 28
0:23.4 1,100m 1:57.0 219 1052 28
0:23.6 1,200m 1:58.0 213 1033 31
0:23.4 1,300m 1:57.0 219 1052 28
0:23.7 1,400m 1:58.5 210 1023 28
0:23.2 1,500m 1:56.0 224 1071 29
0:23.3 1,600m 1:56.5 221 1061 28
0:23.4 1,700m 1:57.0 219 1052 26
0:23.3 1,800m 1:56.5 221 1061 28
0:23.5 1,900m 1:57.5 216 1042 28
0:23.4 2,000m 1:57.0 219 1052 28
0:23.3 2,100m 1:56.5 221 1061 28
0:23.3 2,200m 1:56.5 221 1061 28
0:23.3 2,300m 1:56.5 221 1061 31
0:23.3 2,400m 1:56.5 221 1061 26
0:23.0 2,500m 1:55.0 230 1092 29
0:23.4 2,600m 1:57.0 219 1052 28
0:23.0 2,700m 1:55.0 230 1092 29
0:23.1 2,800m 1:55.5 227 1081 26
0:21.8 2,900m 1:49.0 270 1230 28
0:03.6 2,917m 1:45.8 295 1314 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.