Ken Barnett 6:00 row
1,484m
Meters
6:00.0
Time
2:01.2
Pace
98
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
March 23, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 |
| 0:40.0 | 77m | 2:09.8 | 160 | 849 | 24 |
| 1:00.0 | 82m | 2:01.9 | 193 | 964 | 21 |
| 1:20.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 1:40.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 2:00.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 2:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 |
| 2:40.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 3:00.0 | 83m | 2:00.4 | 200 | 988 | 21 |
| 3:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 |
| 3:40.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 4:00.0 | 83m | 2:00.4 | 200 | 988 | 18 |
| 4:20.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 4:40.0 | 83m | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 84m | 1:59.0 | 207 | 1013 | 21 |
| 5:20.0 | 86m | 1:56.2 | 223 | 1066 | 21 |
| 5:40.0 | 85m | 1:57.6 | 215 | 1039 | 21 |
| 6:00.0 | 78m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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