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Ken Barnett 7:15 row

1,818

Meters

7:15.0

Time

1:59.6

Pace

121

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate28

March 23, 2020 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:15.0 1,818 1:59.6 204 1003 121 28
0:20.0 78 2:08.2 166 871 5 27
0:40.0 84 1:59.0 207 1013 6 27
1:00.0 84 1:59.0 207 1013 6 30
1:20.0 85 1:57.6 215 1039 6 27
1:40.0 85 1:57.6 215 1039 6 30
2:00.0 86 1:56.2 223 1066 6 27
2:20.0 88 1:53.6 239 1120 6 30
2:40.0 86 1:56.2 223 1066 6 30
3:00.0 85 1:57.6 215 1039 6 27
3:20.0 85 1:57.6 215 1039 6 30
3:40.0 83 2:00.4 200 988 5 27
4:00.0 82 2:01.9 193 964 5 27
4:20.0 84 1:59.0 207 1013 6 27
4:40.0 85 1:57.6 215 1039 6 30
5:00.0 83 2:00.4 200 988 5 27
5:20.0 83 2:00.4 200 988 5 27
5:40.0 83 2:00.4 200 988 5 27
6:00.0 83 2:00.4 200 988 5 27
6:20.0 81 2:03.4 186 940 5 27
6:40.0 83 2:00.4 200 988 5 27
7:00.0 82 2:01.9 193 964 5 27
7:15.0 61 2:02.9 188 948 3 24

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Workout Graph

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