7:15 row on March 23, 2020

Ken Barnett 7:15 row

1,818m

Meters

7:15.0

Time

1:59.6

Pace

121

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
7:15.0	1,818m	1:59.6	204	1003	28
0:20.0	78m	2:08.2	166	871	27
0:40.0	84m	1:59.0	207	1013	27
1:00.0	84m	1:59.0	207	1013	30
1:20.0	85m	1:57.6	215	1039	27
1:40.0	85m	1:57.6	215	1039	30
2:00.0	86m	1:56.2	223	1066	27
2:20.0	88m	1:53.6	239	1120	30
2:40.0	86m	1:56.2	223	1066	30
3:00.0	85m	1:57.6	215	1039	27
3:20.0	85m	1:57.6	215	1039	30
3:40.0	83m	2:00.4	200	988	27
4:00.0	82m	2:01.9	193	964	27
4:20.0	84m	1:59.0	207	1013	27
4:40.0	85m	1:57.6	215	1039	30
5:00.0	83m	2:00.4	200	988	27
5:20.0	83m	2:00.4	200	988	27
5:40.0	83m	2:00.4	200	988	27
6:00.0	83m	2:00.4	200	988	27
6:20.0	81m	2:03.4	186	940	27
6:40.0	83m	2:00.4	200	988	27
7:00.0	82m	2:01.9	193	964	27
7:15.0	61m	2:02.9	188	948	24

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