Sign Up

Ken Barnett 5000m row

5,000m

Meters

18:48.7

Time

1:52.8

Pace

357

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate30

April 11, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
18:48.7 5,000m 1:52.8 243 1137 30
0:46.7 200m 1:56.7 220 1056 31
0:45.7 400m 1:54.2 235 1107 32
0:45.4 600m 1:53.5 239 1123 32
0:45.5 800m 1:53.7 238 1118 30
0:45.2 1,000m 1:53.0 243 1134 32
0:45.4 1,200m 1:53.5 239 1123 30
0:45.5 1,400m 1:53.7 238 1118 30
0:45.5 1,600m 1:53.7 238 1118 30
0:45.4 1,800m 1:53.5 239 1123 32
0:45.3 2,000m 1:53.2 241 1129 31
0:45.4 2,200m 1:53.5 239 1123 29
0:45.2 2,400m 1:53.0 243 1134 31
0:45.3 2,600m 1:53.2 241 1129 31
0:45.2 2,800m 1:53.0 243 1134 29
0:45.2 3,000m 1:53.0 243 1134 31
0:45.2 3,200m 1:53.0 243 1134 29
0:45.1 3,400m 1:52.7 244 1140 31
0:45.2 3,600m 1:53.0 243 1134 29
0:45.0 3,800m 1:52.5 246 1146 31
0:45.0 4,000m 1:52.5 246 1146 29
0:45.0 4,200m 1:52.5 246 1146 31
0:45.0 4,400m 1:52.5 246 1146 31
0:45.2 4,600m 1:53.0 243 1134 29
0:44.8 4,800m 1:52.0 249 1157 29
0:42.6 5,000m 1:46.5 290 1297 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.