Ken Barnett 50:00 row
12,549m
Meters
50:00.0
Time
1:59.5
Pace
838
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
April 13, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,549m | 1:59.5 | 205 | 1005 | 26 |
| 1:40.0 | 390m | 2:08.2 | 166 | 871 | 26 |
| 3:20.0 | 401m | 2:04.6 | 181 | 921 | 26 |
| 5:00.0 | 404m | 2:03.7 | 185 | 935 | 26 |
| 6:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 8:20.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 10:00.0 | 437m | 1:54.4 | 234 | 1104 | 28 |
| 11:40.0 | 403m | 2:04.0 | 183 | 930 | 25 |
| 13:20.0 | 403m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 403m | 2:04.0 | 183 | 930 | 26 |
| 16:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 18:20.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 20:00.0 | 437m | 1:54.4 | 234 | 1104 | 28 |
| 21:40.0 | 404m | 2:03.7 | 185 | 935 | 25 |
| 23:20.0 | 404m | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 402m | 2:04.3 | 182 | 926 | 26 |
| 26:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 28:20.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 30:00.0 | 436m | 1:54.6 | 232 | 1098 | 27 |
| 31:40.0 | 403m | 2:04.0 | 183 | 930 | 25 |
| 33:20.0 | 402m | 2:04.3 | 182 | 926 | 25 |
| 35:00.0 | 400m | 2:05.0 | 179 | 916 | 25 |
| 36:40.0 | 434m | 1:55.2 | 229 | 1087 | 27 |
| 38:20.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 40:00.0 | 436m | 1:54.6 | 232 | 1098 | 26 |
| 41:40.0 | 398m | 2:05.6 | 177 | 907 | 23 |
| 43:20.0 | 402m | 2:04.3 | 182 | 926 | 26 |
| 45:00.0 | 400m | 2:05.0 | 179 | 916 | 25 |
| 46:40.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 48:20.0 | 435m | 1:54.9 | 230 | 1093 | 28 |
| 50:00.0 | 436m | 1:54.6 | 232 | 1098 | 26 |
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Workout Graph
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