Ken Barnett 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
April 14, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:24.2 | 900m | 2:01.0 | 198 | 979 | 27 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 25 |
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Workout Graph
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