Ken Barnett 50:00 row

12,470m

Meters

50:00.0

Time

2:00.2

Pace

827

Calories

Average Watts201
Calories Per Hour992
Stroke Rate22

April 22, 2020 15:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,470m 2:00.2 201 992 22
1:40.0 403m 2:04.0 183 930 20
3:20.0 406m 2:03.1 187 944 20
5:00.0 409m 2:02.2 192 959 20
6:40.0 416m 2:00.1 202 993 21
8:20.0 425m 1:57.6 215 1039 23
10:00.0 435m 1:54.9 230 1093 24
11:40.0 407m 2:02.8 189 949 20
13:20.0 405m 2:03.4 186 940 20
15:00.0 413m 2:01.0 197 978 20
16:40.0 414m 2:00.7 199 983 21
18:20.0 425m 1:57.6 215 1039 23
20:00.0 435m 1:54.9 230 1093 25
21:40.0 407m 2:02.8 189 949 20
23:20.0 403m 2:04.0 183 930 20
25:00.0 410m 2:01.9 193 964 20
26:40.0 415m 2:00.4 200 988 21
28:20.0 430m 1:56.2 223 1066 23
30:00.0 438m 1:54.1 235 1109 25
31:40.0 407m 2:02.8 189 949 21
33:20.0 404m 2:03.7 185 935 20
35:00.0 410m 2:01.9 193 964 21
36:40.0 413m 2:01.0 197 978 22
38:20.0 426m 1:57.3 216 1044 24
40:00.0 438m 1:54.1 235 1109 27
41:40.0 409m 2:02.2 192 959 22
43:20.0 402m 2:04.3 182 926 20
45:00.0 408m 2:02.5 190 954 21
46:40.0 404m 2:03.7 185 935 20
48:20.0 426m 1:57.3 216 1044 25
50:00.0 427m 1:57.0 218 1050 26

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Workout Graph

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