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Ken Barnett 9:00 row

2,003m

Meters

9:00.0

Time

2:14.7

Pace

119

Calories

Average Watts143
Calories Per Hour791
Stroke Rate25

May 08, 2020 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,003m 2:14.7 143 791 25
0:20.0 62m 2:41.2 83 587 21
0:40.0 73m 2:16.9 136 768 21
1:00.0 75m 2:13.3 148 808 24
1:20.0 77m 2:09.8 160 849 24
1:40.0 76m 2:11.5 154 828 24
2:00.0 76m 2:11.5 154 828 24
2:20.0 75m 2:13.3 148 808 24
2:40.0 76m 2:11.5 154 828 27
3:00.0 74m 2:15.1 142 788 27
3:20.0 73m 2:16.9 136 768 24
3:40.0 76m 2:11.5 154 828 27
4:00.0 75m 2:13.3 148 808 24
4:20.0 74m 2:15.1 142 788 27
4:40.0 74m 2:15.1 142 788 27
5:00.0 74m 2:15.1 142 788 24
5:20.0 75m 2:13.3 148 808 27
5:40.0 75m 2:13.3 148 808 24
6:00.0 74m 2:15.1 142 788 27
6:20.0 75m 2:13.3 148 808 27
6:40.0 75m 2:13.3 148 808 24
7:00.0 73m 2:16.9 136 768 24
7:20.0 74m 2:15.1 142 788 27
7:40.0 74m 2:15.1 142 788 24
8:00.0 75m 2:13.3 148 808 27
8:20.0 72m 2:18.8 131 749 24
8:40.0 76m 2:11.5 154 828 24
9:00.0 76m 2:11.5 154 828 27

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Workout Graph

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