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Ken Barnett 9:00 row

2,012m

Meters

9:00.0

Time

2:14.1

Pace

120

Calories

Average Watts145
Calories Per Hour798
Stroke Rate26

May 08, 2020 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,012m 2:14.1 145 798 26
0:20.0 63m 2:38.7 88 601 21
0:40.0 75m 2:13.3 148 808 27
1:00.0 75m 2:13.3 148 808 24
1:20.0 76m 2:11.5 154 828 27
1:40.0 76m 2:11.5 154 828 27
2:00.0 76m 2:11.5 154 828 24
2:20.0 77m 2:09.8 160 849 27
2:40.0 76m 2:11.5 154 828 27
3:00.0 76m 2:11.5 154 828 27
3:20.0 77m 2:09.8 160 849 27
3:40.0 76m 2:11.5 154 828 27
4:00.0 76m 2:11.5 154 828 27
4:20.0 77m 2:09.8 160 849 27
4:40.0 76m 2:11.5 154 828 27
5:00.0 76m 2:11.5 154 828 27
5:20.0 77m 2:09.8 160 849 24
5:40.0 76m 2:11.5 154 828 27
6:00.0 74m 2:15.1 142 788 27
6:20.0 76m 2:11.5 154 828 27
6:40.0 73m 2:16.9 136 768 27
7:00.0 74m 2:15.1 142 788 24
7:20.0 73m 2:16.9 136 768 27
7:40.0 72m 2:18.8 131 749 27
8:00.0 72m 2:18.8 131 749 24
8:20.0 71m 2:20.8 125 731 27
8:40.0 74m 2:15.1 142 788 27
9:00.0 71m 2:20.8 125 731 24

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Workout Graph

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