Ken Barnett 12:00 row
2,795m
Meters
12:00.0
Time
2:08.8
Pace
173
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
May 11, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,795m | 2:08.8 | 164 | 863 | 25 |
| 0:40.0 | 137m | 2:25.9 | 112 | 687 | 22 |
| 1:20.0 | 152m | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 152m | 2:11.5 | 154 | 828 | 23 |
| 2:40.0 | 149m | 2:14.2 | 145 | 798 | 22 |
| 3:20.0 | 146m | 2:16.9 | 136 | 768 | 23 |
| 4:00.0 | 152m | 2:11.5 | 154 | 828 | 22 |
| 4:40.0 | 149m | 2:14.2 | 145 | 798 | 24 |
| 5:20.0 | 143m | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 149m | 2:14.2 | 145 | 798 | 24 |
| 6:40.0 | 156m | 2:08.2 | 166 | 871 | 26 |
| 7:20.0 | 168m | 1:59.0 | 207 | 1013 | 29 |
| 8:00.0 | 166m | 2:00.4 | 200 | 988 | 28 |
| 8:40.0 | 166m | 2:00.4 | 200 | 988 | 29 |
| 9:20.0 | 164m | 2:01.9 | 193 | 964 | 28 |
| 10:00.0 | 164m | 2:01.9 | 193 | 964 | 27 |
| 10:40.0 | 161m | 2:04.2 | 183 | 928 | 27 |
| 11:20.0 | 160m | 2:05.0 | 179 | 916 | 27 |
| 12:00.0 | 161m | 2:04.2 | 183 | 928 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.