Ken Barnett 12:00 row
2,928m
Meters
12:00.0
Time
2:02.9
Pace
190
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
May 11, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 29 |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 28 |
| 1:20.0 | 165m | 2:01.2 | 197 | 976 | 30 |
| 2:00.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 2:40.0 | 164m | 2:01.9 | 193 | 964 | 32 |
| 3:20.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 4:00.0 | 163m | 2:02.6 | 189 | 952 | 32 |
| 4:40.0 | 165m | 2:01.2 | 197 | 976 | 30 |
| 5:20.0 | 164m | 2:01.9 | 193 | 964 | 31 |
| 6:00.0 | 163m | 2:02.6 | 189 | 952 | 29 |
| 6:40.0 | 163m | 2:02.6 | 189 | 952 | 28 |
| 7:20.0 | 163m | 2:02.6 | 189 | 952 | 29 |
| 8:00.0 | 163m | 2:02.6 | 189 | 952 | 28 |
| 8:40.0 | 163m | 2:02.6 | 189 | 952 | 28 |
| 9:20.0 | 165m | 2:01.2 | 197 | 976 | 29 |
| 10:00.0 | 163m | 2:02.6 | 189 | 952 | 28 |
| 10:40.0 | 162m | 2:03.4 | 186 | 940 | 29 |
| 11:20.0 | 162m | 2:03.4 | 186 | 940 | 28 |
| 12:00.0 | 160m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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