Ken Barnett 12:00 row
2,896m
Meters
12:00.0
Time
2:04.3
Pace
186
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
May 11, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 29 |
| 0:40.0 | 147m | 2:16.0 | 139 | 778 | 27 |
| 1:20.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 162m | 2:03.4 | 186 | 940 | 29 |
| 2:40.0 | 162m | 2:03.4 | 186 | 940 | 30 |
| 3:20.0 | 164m | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 4:40.0 | 163m | 2:02.6 | 189 | 952 | 28 |
| 5:20.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 6:00.0 | 161m | 2:04.2 | 183 | 928 | 29 |
| 6:40.0 | 160m | 2:05.0 | 179 | 916 | 29 |
| 7:20.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 8:00.0 | 165m | 2:01.2 | 197 | 976 | 30 |
| 8:40.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 9:20.0 | 161m | 2:04.2 | 183 | 928 | 29 |
| 10:00.0 | 160m | 2:05.0 | 179 | 916 | 28 |
| 10:40.0 | 158m | 2:06.5 | 173 | 893 | 29 |
| 11:20.0 | 159m | 2:05.7 | 176 | 905 | 27 |
| 12:00.0 | 156m | 2:08.2 | 166 | 871 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.