Ken Barnett 14:00 row
3,435m
Meters
14:00.0
Time
2:02.2
Pace
224
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
May 15, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,435m | 2:02.2 | 191 | 958 | 30 |
| 0:40.0 | 154m | 2:09.8 | 160 | 849 | 30 |
| 1:20.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 164m | 2:01.9 | 193 | 964 | 31 |
| 2:40.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 3:20.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 4:00.0 | 161m | 2:04.2 | 183 | 928 | 30 |
| 4:40.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 5:20.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 6:00.0 | 163m | 2:02.6 | 189 | 952 | 30 |
| 6:40.0 | 166m | 2:00.4 | 200 | 988 | 31 |
| 7:20.0 | 165m | 2:01.2 | 197 | 976 | 30 |
| 8:00.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 8:40.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 9:20.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 10:00.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 10:40.0 | 164m | 2:01.9 | 193 | 964 | 30 |
| 11:20.0 | 164m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 165m | 2:01.2 | 197 | 976 | 30 |
| 12:40.0 | 164m | 2:01.9 | 193 | 964 | 29 |
| 13:20.0 | 165m | 2:01.2 | 197 | 976 | 29 |
| 14:00.0 | 169m | 1:58.3 | 211 | 1026 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.